Description
Karela Powder and its benefits as per Ayurveda
Karela powder, also known as bitter melon powder, is very good for our health and wellness. It is made by Freeze Drying fresh Karela (bitter melon). Due to its health benefits, it has been used for centuries in the Ayurveda. This powder has a unique, bitter taste and is known for its ability to regulate blood sugar, is useful for weight loss, and improve overall health conditions.
Traditional uses according to the Ayurveda:
It is commonly used to treat a variety of ailments, including diabetes, obesity, and skin conditions. Karela powder is also believed to have detoxifying properties, helping to cleanse the liver and improve digestion. It is often used in combination with other herbs and spices to enhance its effectiveness.
Karela powder is a rich source of various nutrients, including vitamins and minerals. It is particularly high in vitamin C, dietary fiber, and antioxidants, which contribute to its various health benefits.
Benefits for blood sugar regulation:
One of the most important benefits of Karela powder is its ability to regulate blood sugar levels. The powder contains a compound called charantin, which has been shown to lower blood sugar levels by increasing the uptake of glucose in cells. Other than that, Karela powder also contains an insulin-like compound called Polypeptide-p, which helps to regulate insulin levels in the body. These properties make Karela powder a beneficial supplement for those who are having symptoms of diabetes or prediabetes. It is also beneficial for people who want to maintain healthy blood sugar levels, Karela powder can help to prevent the development of diabetes by regulating glucose metabolism, and it can also improve the effectiveness of Ayurveda-based diabetes medication when used in combination. However, it is recommended that Karela powder should be used under the guidance of a healthcare professional, particularly if you are taking diabetes medication.
Karela Powder’s? weight loss management with appetite control:
Karela powder may also play a vital role in weight loss due to its ability to regulate blood sugar levels and control appetite. The powder’s high fiber content can help to keep you feeling full and satisfied even with a small intake of food, which can help to reduce the overall calorie intake. Additionally, the bitter taste of Karela powder is known to suppress appetite, making it easier to stick to a calorie-controlled diet.
Karela powder’s antioxidant and anti-inflammatory properties:
Karela powder is a rich source of antioxidants.? They are helpful to protect the body against damage from free radicals. Free radicals are unstable molecules that can cause damage to cells and contribute to the development of chronic and fatal diseases. The antioxidants in Karela powder, such as vitamin C, flavonoids, and polyphenols, help to neutralize free radicals and protect cells from damage. Karela powder also has anti-inflammatory properties which can help to reduce inflammation.
Disclaimer: We produce Karela Powder by special technique called Freeze-Drying. We do not add any preservatives or additives. The above information is taken from various reliable sources. However, we do not claim any authenticity about above stated benefits. All users must consult doctor before use. Not recommended for Children and lactating mothers.
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