Description
Freeze Dried Curd Powder is a convenient and shelf-stable form of traditional curd (yogurt), created by removing moisture through freeze-drying while retaining the original nutrients and probiotics. Here are the key benefits and uses:
✅ Benefits of Freeze-Dried Curd Powder:
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Long Shelf Life:
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Can be stored for months without refrigeration, unlike fresh curd.
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Rich in Probiotics:
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Retains beneficial bacteria that promote gut health, digestion, and immunity.
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High Nutritional Value:
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Preserves protein, calcium, vitamins, and enzymes present in fresh curd.
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Convenient & Portable:
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Lightweight and easy to carry, ideal for travel, trekking, or emergencies.
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Instant Rehydration:
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Quickly reconstitutes with water or milk to form fresh curd.
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No Preservatives:
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Made through a natural dehydration process without chemical additives.
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Consistent Quality:
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Uniform taste, texture, and potency across batches.
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🍽️ Uses of Freeze-Dried Curd Powder:
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Quick Curd Preparation:
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Just mix with warm water/milk and set aside to get fresh curd within hours.
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Cooking Ingredient:
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Can be used in Indian recipes like kadhi, dhokla, biryani, or curd rice.
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Health & Nutrition Products:
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Added to protein shakes, smoothies, or supplements for added probiotics.
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Infant & Clinical Nutrition:
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Used in baby foods or dietary supplements where gut health is essential.
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Food Industry Applications:
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Used in dips, sauces, dressings, and seasoning blends.
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Cosmetic Use:
- Sometimes used in face packs and skin-care formulations for its natural enzymes and lactic acid.
How to Use Freeze Dried Curd Powder
🥣 To Make Fresh Curd (Yogurt):
You Will Need:
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Freeze Dried Curd Powder – 2 to 3 teaspoons
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Lukewarm Water or Milk – 100 to 150 ml
Method:
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Take the powder in a clean bowl.
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Add lukewarm water or milk slowly while stirring to form a smooth, lump-free mixture.
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Cover and keep in a warm place (25–35°C) for 6–8 hours.
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Fresh curd is ready to enjoy!
✅ For thicker curd, use lukewarm milk instead of water.
🍲 As a Cooking Ingredient:
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Rehydrate powder with water.
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Use in recipes like:
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Kadhi, raita, gravies
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Dhokla, biryani, curd rice
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Marinades for paneer or vegetables
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Baking as a substitute for buttermilk
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🥤 For Beverages & Health Drinks:
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Add 1 tsp powder to smoothies, protein shakes, or lassi.
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Stir well to enjoy a probiotic-rich drink.
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